From now through your fourth trimester, we’ve got you.
Birth Doulas
Postpartum doulas
No matter how far along you are, our birth doulas can help you plan and prepare throughout your pregnancy — and be right by your side the day your baby arrives.
Bring us in for the education and hands-on help (and sleep!) you need to start your new-parent journey on the right foot and handle every bump in the road like a pro.
New parenthood is a whirlwind.
But you’re going to be amazing — promise.
Life with a new baby doesn’t come with a trail guide. (We’ve looked everywhere!)
Everybody’s got ideas, tips, and tricks to share: your doctor, your family, other parents, baby books, strangers on the internet… It’s a lot.
Here’s the truth: You know more about this than you give yourself credit for.
And we’re here to walk this new path with you. As doulas with decades of experience, our troop is at your side to educate and offer hands-on support to help build trust in your abilities and instincts — and build your confident family one day at a time.
What’s a doula?
Glad you asked! First of all: We’re not midwives who offer clinical care. We often joke that we help with anything that doesn’t involve gloves.
Instead, consider us your pregnancy, birth, and postpartum companions.
Our backgrounds in NICU nursing, midwifery education, and decades of experience come together in our collaborative approach to doula-ing!
Ready to chat about how we can help you?
"I would definitely recommend them!"
I didn’t know what to expect in a postpartum and thought it might be strange having someone at our house. But I never felt judged, and our doula made sure our whole family, including our toddler, felt comfortable.
The first few weeks with a newborn are ROUGH. Our doula made it so much easier and most of all gave our family the rest and bonding we need.
— Theresa K.
“We are so grateful.”
If you're a first time parent, you need TROOP. When having our first, we were daunted by bringing the baby home, healing, and learning everything. We invested in TROOP postpartum care to ease the transition. They offered the perfect mix of education, counseling, and care.
— Mieka B.
"I highly recommend TROOP"
— Mary m.
TROOP helped us rest and recover during a joyful but stressful time in our lives while welcoming our second child home. We knew our daughter was very well taken care of overnight, so my husband and I could sleep well.
I highly recommend TROOP; they are kind, dependable, and very knowledgeable. It made a world of difference having extra support in those first few weeks postpartum.
"Well worth the investment."
TROOP came through for us when we were at our wits’ end! Their post-natal and overnight care was fantastic, providing both expertise and emotional, "you're-doing-a-great-job" support.
We wouldn't have made it through the newborn journey without them!
— Amanda M.
"Best money we've spent in years."
We are first time parents, and our families live across the country. We decided to seek professional support in the first days of our daughter's life, and they helped us with so many areas of new parenthood.
During a period of major change and transition in our lives that can feel chaotic, they brought a sense of grounding and calm into our home and helped us build confidence as new parents. Highly, highly recommend their services!
— Kaitlin C.
"They became part of our family."
Our doulas did everything from breastfeeding support to household chores to setting up the nursery to taking care of our baby girl so we could try to catch up on sleep. They even baked us lactation cookies while we slept.
They became part of our family. While we will miss their visits, we feel empowered by our time with TROOP and confident now that we can take care of our baby well because of the support and training we received.
— Andy P.
"Everyone on their team is equally amazing!"
Our postpartum doulas helped us to build our confidence as first time parents, while ensuring we got as much sleep as we could in those early weeks. We learned so much about newborn care and breastfeeding as well. In addition to caring for mom and baby, the help with light housework was also great, from folding laundry to washing bottles.
One thing that sets this company apart from working with a single postpartum doula is you have a full team — so while you do get paired with the same doulas, if someone is unavailable or gets sick, there’s coverage for you.
— Whitney S.
"I had an empowering birth experience."
I took their online birth course and found it extremely helpful in understanding what to expect and how to prepare for labor. I highly recommend that everyone take it!
I had an empowering birth experience thanks to our birth doula’s expertise, positivity, and calm demeanor. She was always there by my side with exactly what I needed at every step of the process. I now recommend TROOP to all of my friends who are expecting, and when we have our second we will 100% use them again.
— Tricia R.
"So grateful for this service!"
It was important to me to work with someone who was comfortable working with a queer couple and would leave us feeling safe and seen.
I had a C-section, so I needed a lot of time to recover physically from the operation. Our doula was sweet and supportive and looked after our kiddo with so much care. She helped answer my questions around what was normal and what wasn’t, and I was able to bring some questions to our doctor as a result of our conversations.
— Vanessa B.
Our team is
on your team.
When you bring TROOP in, you don’t work with just one doula. You’ll have access to an entire team of highly collaborative, seriously experienced doulas.
It’s all about keeping things flexible for you at a time where you have to expect the unexpected — and know that things can change at any moment!
Ready to learn more about TROOP’s unique team approach and why our families love it? We’d love to introduce ourselves.
free guide
The Pregnancy
“Anti” To-Do List
Stop worrying about all the tiny boxes to check…and step back to focus on the really important stuff. Start here!
